In a bold move to make AI feel more like a thoughtful companion, OpenAI launched ChatGPT Pulse on Thursday, October 8, 2025. This preview feature brings proactive, personalized updates straight to Pro users on mobile devices. Imagine waking up to a feed of visual cards that scan your chat history, feedback, and even connected apps like Gmail and Google Calendar—then crafts bite-sized advice on everything from meal ideas to triathlon training steps. ChatGPT Pulse transforms the chatbot from a reactive responder into a quiet accelerator for your daily goals, blending research, curation, and user control for smarter, safer interactions.
Key Features of ChatGPT Pulse
OpenAI designed ChatGPT Pulse to deliver focused, practical value without overwhelming notifications. Here's what sets it apart:
- Personalized Daily Updates: Every night, ChatGPT Pulse runs background research using your memory, past chats, and feedback. It sends one daily digest with follow-ups on hot topics, quick recipes, or progress toward big goals. Integrations with Gmail and Calendar let it draft agendas, flag events, or recommend nearby eateries—all optional and toggleable. Safety filters ensure every suggestion stays helpful and policy-compliant.
- User-Controlled Curation: Take the reins with the “curate” tool to direct research on local events, skill-building tips, or career news. Thumbs up or down ratings, plus a feedback history you can review or delete, fine-tune future deliveries for spot-on relevance.
- Streamlined, Actionable Delivery: Updates arrive once a day as scannable cards—expand for details, request next steps, or save for tracking. They vanish after 24 hours unless you act, cutting clutter and encouraging real progress.
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Early testers from OpenAI's ChatGPT Lab, including college students, raved about its adaptability. “Directing the content made it way more useful,” one shared, sparking tweaks like richer reaction options for even better personalization.
Of course, as a preview, ChatGPT Pulse isn't perfect. OpenAI admits it might occasionally suggest outdated info or miss the mark, but it learns from your input to get sharper over time.
Looking ahead, this is just the start. OpenAI plans deeper app ties, real-time nudges, and advanced planning tools to evolve ChatGPT into a seamless goal-chaser. Pro mobile users can dive in now—head to your app and enable ChatGPT Pulse today for a fresh take on AI assistance.
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